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Perinatal and Postpartum OCD: ‘I Was Falling Apart’

Ruth Zalta, right, with her children Cradling her newborn son, Erin F. saw herself tripping and falling down the single step to her living room,...

You May Be Increasing Your Skin Cancer Risk Without Knowing It

Nov. 28, 2023 -- The "sunscreen paradox" has confounded doctors of late: As more and more people use sunscreen, rates of melanoma and other...

Don’t Let the Holiday Blues Derail Your Diet

Ready or not, the holidays are here.For many people, especially those trying to lose weight, it's not an easy time. High expectations of holiday...

The Truth About Holiday Weight Gain

Trays of cookies and tins of assorted popcorn at work. Holiday parties laden with sugary desserts. Family gatherings with tables overloaded with turkey or...
7 Endometriosis Self-Care Every Woman Should Know

Understanding Endometriosis: Symptoms, Impact, and Self-Care

Endometriosis manifests when tissue akin to the endometrium grows beyond the uterus, leading to symptoms like pain, bleeding, and discomfort. Scar tissue might develop...